Me to We Group Coaching Programme
From overwhelmed to oriented - A guided path to clarity, confidence and thriving as your whole self.
Do you feel...
Lost in the whirlwind of Motherhood - you're confused as to why everything feels harder than it 'should'?
Anxious and stretched daily. Your mind won't switch off because you feel you have to "do it all". You know you don't have enough time or energy and so it's tricky to know what to focus on?
Split between wanting to enjoy motherhood to the full - making sure you're doing all a great Mum does and also craving time for you - to look after yourself well and do all the things that help you to thrive too?
You want to be financially independent but you're exhausted. You lack the time, energy and clarity to manage work and home life so you feel like you're failing?
Keen to chat all this through with a Mum or two that get you?
Imagine knowing there's a word that explains what a profound identity shift you're moving through
- it's called matrescence - and being gently guided through it so you can get clear on
who you are now and how you can best live your life moving forwards.
In 12 weeks you’ll claim your next level identity and lifestyle so you can be you and be Mum knowing you’re enough and important as a Mum and in your own right.
And you'll have made some new friends too.
How it works...
Weekly online meet up :
12 weekly 60 minute Zoom group coaching calls (held in term time on Mondays) to give you time and space to honour your time of being a Mum - your matrescence - so you can work out what it means, rediscover who you are and what matters to you now.
Replays and action sheets ensure you receive the full experience.
Be seen and be fully supported as we go through the 6 pillars of support :
Pillar 1
Where you are - understand the seasons of matrescence model and where you are within it.
Pillar 2
Who you are becoming now - rediscover yourself and redefining how you see yourself too.
Pillar 3
Values and vision - Discover yours and how to utilise them to keep you calm, confident, sure and steady of what matters now and where you're going next.
Pillar 4
Self-kindness and compassion - become your own cheerleader through overcoming myths, mum-guilt and your inner critic. Discover quick, simple, soothing new rituals that support you and calm your nervous system and help you regulate your children too.
Pillar 5
Trust and belief in yourelf- learn tools, techniques and practices for mental, physical, emotional, social and spiritual support.
Pillar 6
Relationships & communication - Understanding yourself more, finding ways to have those all-important conversations, set boundaries and advocate for yourself and your family.
Plus...
Whole-self framework
Uplevel your life using Level 1 of my framework as your guide. Check you're meeting your basic needs, relaxing and rebalance your nervous system so you can feel calm and in control and feel close to those you love.
Identity coaching
Work out what you need to make life feel meaningful to you as a Mum and how to feel successful fulfilled as a whole woman.
Connection & communication skills
Honour all the changes you're going through and know how to communicate with your partner, wider family, friends and work at this time. Recognise all the skills you're learning, the expectations you're holding and choose to focus only on what really matters to you and those you love.
Lifestyle foundations
Know what you need to thrive. Build a life you love by moving at your own pace, taking one small step at a time, adding in quick, simple, easy rituals and routines that energise you, boost your self-confidence and your self-worth.
Online Course :
You get access to the online platform with information and worksheets for each topic of the course so that you can read and reflect on it all in your own time as well as on the group calls. All the replays of the calls will be saved here for you too.
What's app group :
If you choose to accept the invitation you can join the what's app group chat with Rebecca and your fellow Mums and keep the conversation going in between the group calls.
Me to We coaching empowers you at a time of life when you feel most vulnerable.
You get time for you, to work through your matrescence and create a simple, doable plan so you can really enjoy this time to the full. And you get to envision how you will evolve and grow so you feel fulfilled as a whole woman as your children grow and evolve alongside you too.
Why choose me?
I’m Rebecca - a triple trained life coach matrescence expert who loves to guide Mums through big life transitions and to put themselves in the front seat and lead their lives.
Me to We coaching grew from my own journey as a mum and from years supporting other mums through all the identity and lifestyle shifts. I’ve lived this, I wrote a book on it, and I love guiding mums through it - gently, practically, without the hustle.
I’ll be your kind and caring expert on hand throughout the programme to guide you through your motherhood identity shift. You can ask me anything on the group calls or in between times via the what's app group or you can send me an email or direct message on instagram.
By the end of the course you'll have :
Uplevelled confidence and belief in yourself knowing how to feel fulfilled as a Mum and a Woman in your own right too.
Fresh clarity on how to make the most of your life right now and an action plan for how to enjoy life to the full each day
An exciting vision for your future
You'll feel whole and in control living a life you love and feel fulfilled within
You'll also have a few new Mum mates you love to chat to - so you'll never feel alone again.
Investment
Group programme : £597 Introductory price with Complimentary access to the 'Me to We' book club included.
Pay monthly option - 6 monthly payments of £99.50
Pay in full and get a 45 minute call with Rebecca.
Unsure if it's the right fit, or have more questions?
Book a discovery call below.
Frequently Asked Questions :
How long is the programme?
Six guided modules with weekly group calls (replays included).
Is this suitable if I'm brand new to coaching?
Yes - it's practical and gentle; you set the pace.
Do I need the book?
No - it's optional and complementary.
What if I can't make a live session?
You'll get the replay and the action sheets.
What's the difference between group and 1:1?
Group offers community + momentum, whereas 1:1 is fully tailored with more direct support.
Are the bonuses time-limited?
Yes - see the page for the current deadlines and inclusions.
See the 'Me to We' book club here
See the 'Free To Be Me' programme here
See the 'Dream & Do' programme here
© Rebecca Hogan 2025 - All rights reserved
Wokingham, Berkshire