Me to We Group Coaching Programme
Are you feeling stressed, anxious, sad and disappointed because you can't do it all?
I know what it's like to be fed up with the juggle that you ask yourself "Is this my life now?"
Do you feel...
Lost in the whirlwind of Motherhood - you're confused as to why everything feels harder than it 'should'?
Anxious and stretched daily. Your mind won't switch off because you feel you have to "do it all". You know you don't have enough time or energy and so it's tricky to know what to focus on?
Split between wanting to enjoy motherhood to the full - making sure you're doing all a great Mum does and also craving time for you - to look after yourself well and do all the things that help you to thrive too?
You want to be financially independent but you're exhausted. You lack the time, energy and clarity to manage work and home life so you feel like you're failing?
Feeling alone like no one else gets you. Chat all this through with a coach and other Mums that get you and what it's like to never feel quite enough.
I get it. This is exactly how I felt when I became a Mother.
Then I discovered there's a word that explains the profound identity shift you're moving through.
It's called matrescence and it changed everything for me.
And now I want to help you by gently guiding you through your own transformation, so you can
get clear on who you are now and how you can live your best life moving forwards.
Imagine feeling and having:
Support from Rebecca, your coach and your new Mum mates by your side to boost your mood and your mindset so you never feel alone on this 12 week journey of self discovery and beyond.
Fresh clarity on who you are and what you want to do, achieve and experience presented as an exciting vision board you can enjoy looking at to remind you and move you forwards into living your dream future.
An exciting action plan that feels achievable so you feel energised and excited knowing your hopes and dreams are yours for the taking.
Uplevelled confidence and belief in yourself so you're able to make the most of your life moving towards achieving your dreams rather than wasting time wishing and hoping to feel you have the time and are ready some day.
A day to day life that you feel fulfilled and proud of living rather than constantly feeling stressed and busy and ending the day still feeling you haven't done enough.
Trust in your choices and your priorities so you feel able to take the time you need for you each day to fill your cup rather than feel tired and strained.
Sense of feeling whole and in control. You're thriving! You're enjoying life to the full each day right now and working to bring your future dreams alive too.
In 12 weeks you’ll claim your next level identity and lifestyle so you can be you and be Mum knowing you’re enough and important as a Mum and in your own right.
And you'll have made some new friends too.
Feel seen and fully supported as we go through the 6 pillars of support :
All of the content will be covered in your online portal, the group what's app conversations
and your one to one calls with me so you're fully guided throughout.
Pillar 1
Where you are - understand the seasons of matrescence model and where you are within it.
Pillar 2
Self-kindness and compassion - become your own cheerleader through overcoming myths, mum-guilt and your inner critic. Discover quick, simple, soothing new rituals that support you and calm your nervous system and help you regulate your children too.
Pillar 3
Values and vision - Discover yours and how to utilise them to keep you calm, confident, sure and steady of what matters now and where you're going next.
Pillar 4
Who you are becoming now - rediscover yourself and redefining how you see yourself too.
Pillar 5
Trust and belief in yourelf- learn tools, techniques and practices for mental, physical, emotional, social and spiritual support.
Pillar 6
Relationships & communication - Understanding yourself more, finding ways to have those all-important conversations, set boundaries and advocate for yourself and your family.
Plus...
Whole-self framework
Uplevel your life using Level 1 of my framework as your guide. Check you're meeting your basic needs, relaxing and rebalance your nervous system so you can feel calm and in control and feel close to those you love.
Identity coaching
Work out what you need to make life feel meaningful to you as a Mum and how to feel successful fulfilled as a whole woman.
Connection & communication skills
Honour all the changes you're going through and know how to communicate with your partner, wider family, friends and work at this time. Recognise all the skills you're learning, the expectations you're holding and choose to focus only on what really matters to you and those you love.
Lifestyle foundations
Know what you need to thrive. Build a life you love by moving at your own pace, taking one small step at a time, adding in quick, simple, easy rituals and routines that energise you, boost your self-confidence and your self-worth.
How it works...
You'll become a valued member of a small what's app group where Rebecca takes you through the course and gives you reflection prompts to think about, journal on and discuss as a group. You get to choose what works for you. You'll also get to meet your group at an opening circle on Zoom.
Online Circles :
We'll meet on zoom to get to know each other. I'll open our circle with a relaxing ritual and let you know how to make the most of this 12 week journey. It's a wonderful chance to connect and share your hopes and dreams for the time you'll journey through the course contents together. In the closing circle you'll get to celebrate each other and share how far you've come.
Online Course platform :
Full coaching content is provided by videos, workbooks and action sheets give you all the information you need to rediscover yourself, move past blocks that get in your way of truly thrive in motherhood.
Whats App Community:
12 weeks of guided conversation and reflection (group coaching) via WhatsApp to give you time and head space to think about and talk through what's going on for you in this time of being a Mum - your matrescence. Rebecca will share information and coaching questions so you can understand what motherhood has brought up for you, rediscover what makes you who you are, get clear on what matters to you now and why, and determine how you can live as the woman and mother you want to be right now and in the future too.
One to One Calls:
Enjoy 2 1:1 calls with me on zoom to share where you are and where you want to be in life.
I'll ask you coaching questions to guide you to the answers of how to achieve all you dream of.
Me to We coaching empowers you at a time of life when you feel most vulnerable.
You get time for you, to work through your matrescence and create a simple, doable plan so you can really enjoy this time to the full. And you get to envision how you will evolve and grow so you feel fulfilled as a whole woman as your children grow and evolve alongside you too.
Why choose me?
I’m Rebecca - a triple trained life coach matrescence expert who loves to guide Mums through big life transitions and to put themselves in the front seat and lead their lives.
Me to We coaching grew from my own journey as a mum and from years supporting other mums through all the identity and lifestyle shifts. I’ve lived this, I wrote a book on it, and I love guiding mums through it - gently, practically, without the hustle.
I’ll be your kind and caring expert on hand throughout the programme to guide you through your motherhood identity shift. You can ask me anything on the group calls or in between times via the what's app group or you can send me an email or direct message on instagram.
Join Now
Investment
Group programme : £597 Introductory price
Access to ME to WE online coaching course, What's app group, an opening and closing circle and two one to one calls with Rebecca.
Payment Plan is available
Group programme : £199 a month for 3 months
Access to ME to WE online coaching course, What's app group, an opening and closing circle and two one to one calls with Rebecca.
Unsure if it's the right fit, or have more questions?
Book a discovery call below.
Frequently Asked Questions :
How long is the programme?
12 weeks with What's app group coaching and conversation throughout this time. You'll have access to the six guided modules for minimum of 12 months.
Is this suitable if I'm brand new to coaching?
Yes - it's practical and gentle; you set the pace.
Do I need the book?
No - it's optional and complementary.
What if I don't want to join in or share in the conversations?
You'll get to listen to Rebecca's coaching in the what's app group and participate as little or as much as you'd like. As it's a small group you will likely find you enjoy the supportive likeminded community encouragement. you also get all the resources on the coaching platform and 2 1:1 calls with Rebecca.
What's the difference between Me to We group and Free t Be Me 1:1 coaching?
Group coaching offers community + momentum, whereas 1:1 is fully tailored with more direct support. You can always add on more 1:1 support where you'd like to.
Are the bonuses time-limited?
Yes - see Rebecca's latest emails for the current deadlines and included bonuses.
See the 'Me to We' book club here
See the 'Free To Be Me' programme here
See the 'Dream & Do' programme here
© Rebecca Hogan 2025 - All rights reserved
Wokingham, Berkshire