Me to We
Me to We - How to rediscover yourself and truly thrive in Motherhood
You love being a Mum and living a full life - but somewhere in the busyness, you’ve lost sight of you. Your needs, your identity, your joy.
Me to We is your permission slip to understand your life now - with honesty, self-compassion and the support you deserve. Because you were never meant to lose yourself in motherhood. You were meant to evolve, grow and become more you than ever before.
Whether you’re a brand-new mum or years into motherhood, Me to We helps you make sense of the identity shifts you’re living - and gives you the tools to move forward knowing what matters most and how to honour that.
This book is your guide back to yourself.
I’m Rebecca, a triple-trained life coach and mum of one daughter.
When I became a mother, I expected sleepless nights.
I didn’t expect to feel like I no longer recognised myself.
I lost myself in the early days of motherhood - but everything shifted when I discovered the word matrescence - the transition and transformation of becoming a mother.
It gave me language for the confusion I was living. And it showed me that I wasn't broken - I was becoming.
I began unlearning the impossible standards of modern motherhood and moved from feeling anxious and overwhelmed to living with more calm, intention and joy.
Me to We is everything I needed back then - and everything I return to now as a mum, life coach and a woman evolving her identity from the inside out.
Inside you'll find real-life stories, powerful coaching prompts and practical tools - all designed to help you reconnect with your whole self and create a life that truly feels like yours again.
Truth over Myth
Real stories and myth-busting insights so you know you're not alone.
The Whole-Self Framework
Find where you are on the 'surviving to thriving' scale, clarify what matters, and map your way forward.
Identity-first Tools
Coaching prompts and mindset shifts to help you reconnect with who you are now.
Guided Reflections
Empowering questions that stop the hustle for worth and start honouring your whole woman identity.
Un-learn the Noise
Exercises to gentle break free from patriarchal expectations and set strong, self-honouring boundaries.
Bonus Resources
Includes calming meditations, visualisations and a printable Life Audit workbook to guide your next steps.
This is not another to-do list. It's a pause. A powerful path back to you.
Read the forward here :
We often hear the words 'parenting doesn't come with a handbook' - but I tend to disagree. As someone who has navigated my own motherhood journey for 18 years, and spent most of those years also deeply searching for every book and insight into the experience, I can tell you - there are a LOT of books out there about parenting.
But what most parents and mothers REALLY need is a book about them.
A book that brings the focus back to how they are changing, how to make sense of what they're feeling, and how to honour this incredibly important but often ignored and overlooked role in our society - to be a mother.
And that is exactly what Rebecca has done for you right here.
Through three beautifully crafted sections - The Truth, The Change and Your Future You - Rebecca takes you on the transformative journey of Matrescence that I wish every single mother could undertake. She begins by shedding light on the realities of motherhood, dismantling myths like the 'perfect mother', and validating the tensions and guilt so many of us feel.
From there, she holds your hand as she offers practical tools to shift mindsets, embrace change and rediscover who you are amidst the juggle of daily life. And finally, she inspires you - to step into your power, align with your values and create a life you truly love.
I've known Rebecca for many years, and her commitment to this work is incredible. She has a deep and genuine desire to support mothers in reclaiming their confidence and joy. To every mother who picks up this book : you are in good hands with this book. As you turn these pages, allow yourself to embrace the truth, lean into the change and envision the future you deserve. This book is here to guide you every step of the way.
With love on your Matrescence journey,
Amy Taylor-Kabbaz
Founder, Mama Rising and the Global Matrescence Foundation.
You're not just here to support others, you're here to thrive too.
Let this book show you how.
Order your copy of Me to We below, and join the book club to enjoy real open and honest chats one chapter a month.
Price TBC. Available soon at your favourite online store.
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Frequently Asked Questions :
Do I need to be a new mum to benefit?
No — it supports every stage of motherhood.
What is matrescence?
Mastrescence is the name for the transition we go through when we become a Mum.
Matrescence acknowledges :
-All the changes we have to navigate
-How we don't just suddenly know all there is to feel good in this new stage of our lives
-How normal it is that we take time to work it all out
-How important it is to work through how we feel and how we can feel good as a Mum but also as yourself.
What makes this book different?
There are a lot of books about parenting. But what most mothers REALLY need is a book about them. Me to We focuses on how you (the mother) is changing, how to make sense of how you're feeling, and how to honour yourself, rise and thrive through this incredibly important but often overlooked role - to be a mother.
Will it add to my to-do list?
No - it’s designed as a pause, a check in, so you can choose what you really want to do and only do what really matters. Me to We guides you to choose a practical path out of feeling overwhelmed and helps you recognise all the non essential (to you) expectations and stresses of life.
How do I find out what's coming next for 'Me to We'?
A journal style workbook, an audio book and live events are all in the planning stage at the moment. Join Weekend Wonders to be the first to find out what is launching and happening next.
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© Rebecca Hogan 2025 - All rights reserved
Wokingham, Berkshire