• Does juggling the mental load and the busy pace of life leave you feeling stressed and exhausted?

  • Have you wondered how everyone else seems to be on top of life and enjoying it more than you are?

  • Are you valuing yourself, or are you losing your spark and your identity?

  • Are you fed up of giving 100% to your family, friends, your work on a daily basis, yet failing to find time to meet your own needs or wants, time and time again?

Imagine feeling fulfilled, truly enjoying life and planning all the fun and exciting things you want to achieve and experience, for yourself and with those you love too.

Hi, I'm Rebecca, I help women create a life they truly love and feel proud of.

Through my book ‘Me to We’ and my coaching programmes, I guide you using my ‘Whole Self Framework’. It's a practical and powerful approach to help you see where you are on the surviving to thriving scale, and how to move forward with clarity, confidence and joy.

This is about more than just coping.

It's about coming home to yourself - and finally feeling fully alive again.

My Whole Self approach supports you to :

✔ Feel more in control of your day-to-day life

✔ Rebuild your confidence and self-worth

✔ Balance your nervous system and protect your energy

✔ Move through overwhelm and find your own flow

✔ Live with more purpose, ease and joy

I’d love to help you whether you’re:

✔ Navigating matrescence

(the identity shift that comes with becoming and being a Mum)
✔ Longing to go after personal or professional goals
✔ Or simply ready to feel more like you again in everyday life...

I’m an accredited life coach here to help you thrive - achieving what you desire and deserve without burning yourself out.

Curious about working together?

Let's chat about where you are now - and where you want to go next.

Weekend Wonders is your weekly moment to pause.

A soulful Sunday morning email filled with honest updates from my life, seasonal insights, and powerful reflection questions - so you can step into a new week feeling grounded, clear, and more like you.

Think of it as your permission slip to tune into your truth and reset with intention - beyond the roles you play and the lists you carry.

Whether you read it in bed with a cuppa, on a quiet walk, or in a snatched moment of stillness - Weekend Wonders is your reminder that you matter too.

Sign up for free using the form here.

★ ★ ★ ★ ★

‘I cannot tell you how very grateful I am to have found you! I no longer feel stuck on the hamster wheel of life. Things are moving forward because you are helping me to become unstuck. Thank you so very much.'

Natalie - Mum of three
★ ★ ★ ★ ★

'Free To Be Me has helped me so much! I needed coaching to get out of my own way. It was a game changer. It literally changed my life. Approaching my motherhood journey in a different way helped me realise what was important and what wasn't. I know it's OK to ask for support now - that's one of my lightbulbs from the course!!'

Charlene - Mum of two
★ ★ ★ ★ ★

'Rebecca’s coaching and support has allowed me to feel more confident in my work abilities and in knowing I can get better at communicating at home too... In 6 weeks I have had a definite shift and feel my confidence flourishing.'

Rachel - Mum of one

Order My Book

‘Me to We: How to rediscover yourself and truly thrive in Motherhood’

£12.99

‘Me to We’ is a compassionate, practical guide for modern motherhood - for mums at any age or stage.

It’s not about doing more, but becoming more you - with real stories, mindset shifts and coaching prompts to support every step of your evolution.

A powerful companion for any mum ready to stop surviving on autopilot and start living with intention.

★ ★ ★ ★ ★

‘In a culture obsessed with encouraging Mothers to ‘bounce back’, this book illuminates the path of moving forward; making sense of your experiences, redefining success on your own terms and embracing the journey of discovering your new self. Both practical and heart opening, a companion to return to again and again’

Nikki McCahon
★ ★ ★ ★ ★

'Rebecca shares a warm and encouraging voice for Mothers seeking more ease and connection in their lives, as they rediscover themselves through their journey of matrescence.'

Dr Sophie Brock
★ ★ ★ ★ ★

'Thank you so much for sharing this sneak peek of Me to We. As a mum to a 9-month-old boy, I honestly found myself in tears reading it. Your words felt like a warm hug - exactly what I needed to hear right now. It’s incredible how openly you capture the emotional whirlwind of motherhood; from the loneliness, to the identity shift, and to that constant pull between who we were and who we’re becoming. Your writing is beautiful and compassionate, and I can already tell this book will be a lifeline for so many mothers who are quietly struggling. I’m sure every mum there will really appreciate it.'

Maria - mum of one

© Rebecca Hogan 2025 - All rights reserved

Wokingham, Berkshire